Directions:
- Wash your hands!
- Finely chop the red onion and add to bison and pork in a large mixing bowl (the bigger the better). Mix together briefly by hand.
- Add remaining ingredients and mix throughly by hand until mixture is homogenous. No egg necessary.
- Form mixture into 10 equal balls. Place each ball individually onto plastic cling wrap and form into patties (nice and thick). Wrap patty in cling wrap and freeze for later use, or cook immediately on the barbeque.
- Serve with whatever burger condiments you desire.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.47 Kcal (730 kJ) | ||
| Calories from fat | 27.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 68.49mg | 23% | |
| Sodium | 517.6mg | 22% | |
| Potassium | 479.97mg | 10% | |
| Total Carbs | 5.81g | 2% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 28.32g | 57% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.8mg | 15% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 97.61 Kcal (409 kJ) | ||
| Calories from fat | 15.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 5% | |
|---|---|---|---|
| Cholesterol | 38.32mg | 23% | |
| Sodium | 289.59mg | 22% | |
| Potassium | 268.54mg | 10% | |
| Total Carbs | 3.25g | 2% | |
| Sugars | 0.84g | 6% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 15.84g | 57% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.6mg | 15% | |
| Calcium | 19.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted-Onion Gravy
Onions, peeled and chopped, Ground paprika and 7 more.. -
Pork and Apple Meatloaf
Ground lean pork and 9 more.. -
Pork With Carrots and Peppers
Ground lean pork, Onion, halved and thinly sliced and 7 more.. -
The Perfect Pork Burger Recipe - Unlike Beef It's Trans Fat Free
Ground lean pork, Onion, finely chopped, Eggs and 7 more.. -
Aussie Hamburger
Onions, finely chopped, Chili sauce, Worcestershire sauce and 12 more.. -
Simple Maple Baked Beans
Onion, chopped, Canola oil, Baked beans, Ground mustard and 2 more.. -
Spicy Pork Tortilla Soup
Ground lean pork, Chopped onion, Crushed canned tomatoes and 8 more.. -
Whiskey Butter Sauce
Onion, minced, Garlic, minced, Whiskey, Whiskey and 7 more.. -
Spicy Cheeseburgers
Onion, finely chopped, Minced garlic, Worcestershire sauce and 11 more.. -
Maple Barbecue Sauce
Onions, chopped fine, Vegetable oil, Worcestershire sauce and 6 more.. -
All-American Hamburgers
Chopped onion, Chili sauce, Worcestershire sauce and 6 more.. -
Sesame Herb Chicken
Fine dry breadcrumb, Toasted sesame seeds, Dijon mustard and 4 more..
Also Try
-
-
-
-
-
-
-
Apple and Ginger Pork Burgers (Reduced Fat)
Extra lean ground pork, Fresh ginger, finely diced and 4 more.. -
The Towering Inferno! Chilli, Coconut and Coriander Pork Burger
Pork sausage or 600 g s and 20 more.. -
America's Test Kitchen Burgers
Ground beef (80% lean), White bread, Worcestershire sauce and 4 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
