14 sesame vegetable medley Recipes

baby carrots, broccoli floret, sliced fresh mushrooms, minced garlic, water, butter, sesame seeds, toasted, salt, pepper

baby carrots , broccoli florets and sliced fresh mushrooms, sliced zucchini (1/2 inch thick ), minced garlic, water, butter, sesame seeds, toasted, salt, pepper

cauliflower, carrot, broccoli, mushroom, bell pepper, sliced, yellow squash, zucchini, tomato (optional), chicken broth or 3/4 cup vegetable broth, seasoned pepper, dried basil leaves, garlic, minced, lemon , juice of, sesame seeds, toasted (optional)

fresh asparagus, trimmed and cut into 2-inch pieces, reduced-sodium chicken broth, fresh snow peas, whole baby corn, rinsed and drained, mandarin oranges, drained, sliced water chestnuts, drained, celery ribs, thinly sliced, chopped red onion, green onion, thinly sliced, lemon juice, olive oil, reduced-sodium soy sauce, honey, dijon mustard, garlic cloves, minced, pepper, salt, sesame seeds, toasted

beef tenderloin chunks, whole red bell pepper 1 inch squares, whole yellow bell pepper 1 inch squares, garlic, pineapple chunks, stalk green onions 1 inch pieces, tomatoes, pineapple juice, soy sauce, sesame oil

fresh asparagus, trimmed & cut into 2-inch pieces, reduced-sodium chicken broth, fresh snow peas, whole baby corn, rinsed & drained, mandarin oranges, drained, sliced water chestnuts, drained, celery ribs, thinly sliced, red onion, finely chopped, green onion, thinly sliced, lemon juice, olive oil, reduced sodium soy sauce, honey, dijon mustard, garlic cloves, minced, pepper, salt, sesame seeds, toasted

fresh broccoli florets, bok choy, chopped, sugar snap pea, fresh, red bell pepper, sliced, red onion, thickly sliced, baby carrots, sliced water chestnuts, drained, garlic cloves, minced, water, teriyaki sauce, cornstarch, toasted sesame seeds

low sodium soy sauce, minced peeled fresh ginger, garlic clove, minced, beef eye round or 4 oz top round steaks, thinly sliced, julienne-cut carrot (2-inch), julienne-cut english cucumber (2-inch), sesame seeds, toasted, rice vinegar, kosher salt, dark sesame oil, garlic clove, minced, eggs, divided, kosher salt, hot cooked short-grain rice, sliced shiitake mushroom caps, seasoned spinach, sambal oelek or 4 tsp thai chili paste

sliced mushrooms, onions, peeled and quartered, stalks celery, sliced, green beans, sliced in 1/2 inch pieces, minced fresh ginger, garlic cloves, minced, sesame oil, cornstarch, vegetable broth, rice wine, soy sauce, green onion, sliced, baby corn, drained

quick-cooking brown rice (enough for 6 servings), canola oil, dark sesame oil, soy sauce, dry red wine or 1/4 cup sherry wine, broccoli florets, carrots, sliced diagonally, 1/2-inch thick, red bell pepper, cut into 1-inch dice, whole white mushroom, canned baby corn, drained (or trimmed fresh snow peas), water chestnuts, drained and liquid reserved, cornstarch, chopped toasted cashews

sesame oil, fresh sliced shiitake mushrooms, fresh sliced mushrooms, canned mushrooms, sliced carrots, light soy sauce, dry sherry, honey, low sodium, low fat vegetable broth, sliced green onion

gingerroot, peeled, garlic clove, couscous, sesame oil or 1 tbsp coconut oil, red pepper flakes, soy sauce (reduced sodium ), mixed frozen vegetables (ie ( asian medley), frozen edamame, uncooked shrimp (peeled and deveined ), lime juice, sea salt, black pepper