Double Mango Pudding Recipe

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Double Mango Pudding
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Ingredients:

Directions:

  1. Coarsely chop 2 mangoes. Dice the remaining mango.
  2. Combine coarsely chopped mangoes and 1/4 cup water in a blender; process until smooth. Press puree through a fine sieve over a bowl; discard solids.
  3. Bring 3/4 cup water to a boil in a medium saucepan. Add sugar to pan, stirring until dissolved. Remove from heat. Stir in the remaining 1 1/4 cups water. Sprinkle unflavored gelatin over water in the saucepan; let stand 1 minute. Add the mango puree, stirring with a whisk. Pour the mixture evenly into each of 8 (6-ounce) ramekins or custard cups. cover and chill overnight or until set. Top evenly with diced mango.
  4. Place cream in a medium bowl; beat with a mixer at high speed until stiff peaks form. Serve with pudding.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.5 Kcal (647 kJ)
Calories from fat 13.95 Kcal
% Daily Value*
Total Fat 1.55g 2%
Cholesterol 5.55mg 2%
Sodium 5.53mg 0%
Potassium 287.29mg 6%
Total Carbs 35.35g 12%
Sugars 33.32g 133%
Dietary Fiber 3.36g 13%
Protein 1.83g 4%
Vitamin C 60.5mg 101%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 56.32 Kcal (236 kJ)
Calories from fat 5.08 Kcal
% Daily Value*
Total Fat 0.56g 2%
Cholesterol 2.02mg 2%
Sodium 2.02mg 0%
Potassium 104.72mg 6%
Total Carbs 12.89g 12%
Sugars 12.15g 133%
Dietary Fiber 1.22g 13%
Protein 0.67g 4%
Vitamin C 22.1mg 101%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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