Directions:
- 1. Cook macaroni according to package directions; drain.
- 2. Alternate layers of macaroni and Cheddar and cottage cheese in greased 2-quart baking dish, beginning with macaroni and ending with cheese.
- 3. Melt the 1/4 cup butter in saucepan; stir in flour to make a smooth mixture. Blend in milk gradually. Heat to boiling, stirring constantly.
- 4. Cook until sauce has thickened, about 2 min. Add salt and pepper.
- 5. Pour sauce over macaroni and cheese.
- 6. Mix bread crumbs, if used, with melted butter. Sprinkle butter or mixture over macaroni and cheese.
- 7. Casserole may be covered and refrigerated at this point if desired.
- 8. Bake at 375 F for 30 to 35 min. If refrigerated, increase baking time by 10 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.84 Kcal (1858 kJ) | ||
| Calories from fat | 204.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.69g | 35% | |
|---|---|---|---|
| Cholesterol | 68.26mg | 23% | |
| Sodium | 558.27mg | 23% | |
| Potassium | 262.53mg | 6% | |
| Total Carbs | 40.64g | 14% | |
| Sugars | 6.46g | 26% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 19.34g | 39% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.3mg | 7% | |
| Calcium | 351.5mg | 35% | |
| Amount Per 100 g | |||
| Calories | 186.87 Kcal (782 kJ) | ||
| Calories from fat | 85.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 35% | |
|---|---|---|---|
| Cholesterol | 28.74mg | 23% | |
| Sodium | 235.04mg | 23% | |
| Potassium | 110.53mg | 6% | |
| Total Carbs | 17.11g | 14% | |
| Sugars | 2.72g | 26% | |
| Dietary Fiber | 0.6g | 6% | |
| Protein | 8.14g | 39% | |
| Vitamin A | 0.3mg | 24% | |
| Iron | 0.6mg | 7% | |
| Calcium | 148mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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