Dot's Meatloaf Recipe

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Dot's Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Mix all ingredients, with the exception of half can tomato soup. Press mixture into oiled loaf pan. Top with half can tomato soup. Decorate with bell pepper slices. Bake one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.76 Kcal (1255 kJ)
Calories from fat 153.79 Kcal
% Daily Value*
Total Fat 17.09g 26%
Cholesterol 80.53mg 27%
Sodium 441.69mg 18%
Potassium 640.58mg 14%
Total Carbs 18.42g 6%
Sugars 5.91g 24%
Dietary Fiber 1.61g 6%
Protein 17.46g 35%
Vitamin C 7.9mg 13%
Iron 2.3mg 13%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 168.53 Kcal (706 kJ)
Calories from fat 86.46 Kcal
% Daily Value*
Total Fat 9.61g 26%
Cholesterol 45.28mg 27%
Sodium 248.33mg 18%
Potassium 360.15mg 14%
Total Carbs 10.35g 6%
Sugars 3.33g 24%
Dietary Fiber 0.9g 6%
Protein 9.81g 35%
Vitamin C 4.4mg 13%
Iron 1.3mg 13%
Calcium 36.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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