Amount Per 1 Serving
Calories	265.19 Kcal (1110 kJ)
Calories from fat	103.51 Kcal
		% Daily Value*
Total Fat	11.5g	18%
Cholesterol	104.88mg	35%
Sodium	159.2mg	7%
Potassium	286.71mg	6%
Total Carbs	14.72g	5%
Sugars	9.73g	39%
Dietary Fiber	0.55g	2%
Protein	27.23g	54%
Vitamin C	8mg	13%
Vitamin A	0.2mg	6%
Iron	4.6mg	25%
Calcium	42.5mg	4%

Amount Per 100 g
Calories	156.34 Kcal (655 kJ)
Calories from fat	61.02 Kcal
		% Daily Value*
Total Fat	6.78g	18%
Cholesterol	61.83mg	35%
Sodium	93.85mg	7%
Potassium	169.03mg	6%
Total Carbs	8.68g	5%
Sugars	5.74g	39%
Dietary Fiber	0.33g	2%
Protein	16.05g	54%
Vitamin C	4.7mg	13%
Vitamin A	0.1mg	6%
Iron	2.7mg	25%
Calcium	25.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium

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