Dolmathes Recipe

Posted by
Rate It!
Dolmathes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix lamb, onions, parsley, rice, egg whites and mint.
  2. Rinse, drain, and separate grape leaves.
  3. Cover bottom of saucepan with leaves to make rolling easier.
  4. Place one teaspoon filling on bottom of leaf.
  5. Fold over, fold in sides, and roll up.
  6. Repeat until all filling is used.
  7. Place closely together in layers (first one direction, then the other) in saucepan.
  8. Add 2 quarts of broth to cover rolls.
  9. Put small plate over rolls to hold down.
  10. Cover and simmer gently for one hour.
  11. Remove rolls to serving platter.
  12. Make the sauce:.
  13. In a sauce pan, mix cornstarch with small amount of broth until smooth.
  14. Slowly add remaining broth while stirring.
  15. Add lemon juice.
  16. Beat 2 eggs and 2 reserved egg yolks.
  17. Slowly add egg mixture to broth, continuing to stir.
  18. Stir over low heat until thickened.
  19. Serve over rolls.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.08 Kcal (2508 kJ)
Calories from fat 353.37 Kcal
% Daily Value*
Total Fat 39.26g 60%
Cholesterol 219.47mg 73%
Sodium 1739.23mg 72%
Potassium 1086.92mg 23%
Total Carbs 20.7g 7%
Sugars 7.1g 28%
Dietary Fiber 9.97g 40%
Protein 35.91g 72%
Vitamin C 55.3mg 92%
Vitamin A 1mg 33%
Iron 35.8mg 199%
Calcium 370.7mg 37%
Amount Per 100 g
Calories 77.54 Kcal (325 kJ)
Calories from fat 45.74 Kcal
% Daily Value*
Total Fat 5.08g 60%
Cholesterol 28.41mg 73%
Sodium 225.12mg 72%
Potassium 140.69mg 23%
Total Carbs 2.68g 7%
Sugars 0.92g 28%
Dietary Fiber 1.29g 40%
Protein 4.65g 72%
Vitamin C 7.2mg 92%
Vitamin A 0.1mg 33%
Iron 4.6mg 199%
Calcium 48mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top