Dolmades (Stuffed Grape Leaves) Recipe

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Dolmades (Stuffed Grape Leaves)
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Ingredients:

  • 1 pint grape leaves
  • 1/2 cup olive oil
  • 1/2 cup rice
  • 1/2 cup parsley
  • 1/2 cup dill
  • 1/4 cup butter

Directions:

  1. Rinse grape leaves with water and cut the stem. Sauté onions with olive oil and add ground beef, pepper, and salt.
  2. Cook for a few minutes and then add parsley, dill, and rice. Turn off heat.
  3. Place one teaspoon filling in center of grape leaf with the ribbed side up. Fold bottom leaf up and then sides over the bottom, and roll into a narrow roll. Line them in a baking pan and arrange dolmades in layers. Warm up the chicken broth. Pour over grape leaves. Cover with foil and bake at 350 degrees for 45-50 minutes. I prefer them served with Tzatziki sauce.
  4. See Gyros for a good Tzatziki sauce recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 917.61 Kcal (3842 kJ)
Calories from fat 624.74 Kcal
% Daily Value*
Total Fat 69.42g 107%
Cholesterol 171.09mg 57%
Sodium 1024.93mg 43%
Potassium 1028.7mg 22%
Total Carbs 26.37g 9%
Sugars 3.07g 12%
Dietary Fiber 2.51g 10%
Protein 46.23g 92%
Vitamin C 33mg 55%
Vitamin A 0.2mg 7%
Iron 6.3mg 35%
Calcium 101.5mg 10%
Amount Per 100 g
Calories 151.32 Kcal (634 kJ)
Calories from fat 103.02 Kcal
% Daily Value*
Total Fat 11.45g 107%
Cholesterol 28.21mg 57%
Sodium 169.02mg 43%
Potassium 169.64mg 22%
Total Carbs 4.35g 9%
Sugars 0.51g 12%
Dietary Fiber 0.41g 10%
Protein 7.62g 92%
Vitamin C 5.4mg 55%
Iron 1mg 35%
Calcium 16.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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