Disappearing Chili Casserole Recipe

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Disappearing Chili Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. In a 10 oven proof fry pan, brown ground beef and green peppers. Drain. Stir in beans and seasoning mix. Heat until hot and bubbling.
  3. Separate dough into ten biscuits. Place cheese cubes in center of each biscuit. Fold dough over cheese covering completely. Seal well. Roll tops and sides of biscuits in margarine. Coat with corn ships. Arrange biscuits on hot meat mixture.
  4. Bake at 375 degrees for 18 to 22 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.12 Kcal (1181 kJ)
Calories from fat 162.81 Kcal
% Daily Value*
Total Fat 18.09g 28%
Cholesterol 46.86mg 16%
Sodium 255.95mg 11%
Potassium 371.52mg 8%
Total Carbs 15.71g 5%
Sugars 0.73g 3%
Dietary Fiber 3.18g 13%
Protein 16.37g 33%
Vitamin C 5mg 8%
Vitamin A 0.1mg 3%
Iron 2.7mg 15%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 256.98 Kcal (1076 kJ)
Calories from fat 148.31 Kcal
% Daily Value*
Total Fat 16.48g 28%
Cholesterol 42.69mg 16%
Sodium 233.14mg 11%
Potassium 338.41mg 8%
Total Carbs 14.31g 5%
Sugars 0.67g 3%
Dietary Fiber 2.89g 13%
Protein 14.91g 33%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 3%
Iron 2.5mg 15%
Calcium 56.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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