Directions:
- Cream the first three ingredients together until smooth. Mix in fresh green herbs to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.64 Kcal (308 kJ) | ||
| Calories from fat | 33.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 6% | |
|---|---|---|---|
| Cholesterol | 11.64mg | 4% | |
| Sodium | 29.81mg | 1% | |
| Potassium | 165.19mg | 4% | |
| Total Carbs | 9.57g | 3% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 160.41 Kcal (672 kJ) | ||
| Calories from fat | 72.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 6% | |
|---|---|---|---|
| Cholesterol | 25.35mg | 4% | |
| Sodium | 64.94mg | 1% | |
| Potassium | 359.82mg | 4% | |
| Total Carbs | 20.84g | 3% | |
| Sugars | 16.63g | 31% | |
| Dietary Fiber | 0.43g | 1% | |
| Protein | 2.53g | 2% | |
| Vitamin C | 2.6mg | 2% | |
| Iron | 0.8mg | 2% | |
| Calcium | 103.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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