Dilly Ham and Eggs Recipe

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Dilly Ham and Eggs
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Ingredients:

Directions:

  1. In a skillet, saute ham, onion and green pepper in butter until vegetables are crisp-tender. Transfer to a greased 13-in. x 9-in. baking dish. Sprinkle with 3/4 cup cheese. In a bowl, beat eggs, sour cream and milk; mix in the next eight ingredients. Pour into the baking dish. Bake, uncovered, at 350° for 25-30 minutes or until eggs are set. Top with remaining cheese. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.46 Kcal (1250 kJ)
Calories from fat 147.25 Kcal
% Daily Value*
Total Fat 16.36g 25%
Cholesterol 238.01mg 79%
Sodium 395.14mg 16%
Potassium 222.54mg 5%
Total Carbs 5.58g 2%
Sugars 2.19g 9%
Dietary Fiber 1.01g 4%
Protein 13.33g 27%
Vitamin C 18.2mg 30%
Iron 1.8mg 10%
Calcium 203.3mg 20%
Amount Per 100 g
Calories 154.87 Kcal (648 kJ)
Calories from fat 76.41 Kcal
% Daily Value*
Total Fat 8.49g 25%
Cholesterol 123.5mg 79%
Sodium 205.03mg 16%
Potassium 115.47mg 5%
Total Carbs 2.89g 2%
Sugars 1.14g 9%
Dietary Fiber 0.52g 4%
Protein 6.91g 27%
Vitamin C 9.4mg 30%
Iron 0.9mg 10%
Calcium 105.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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