Dilled Potato Leek Chowder Recipe

Posted by
Rate It!
Dilled Potato Leek Chowder
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat butter and olive oil in a pot over medium heat. Cook and stir leeks in hot butter and oil until softened, but not browned, about 5 minutes.
  2. Increase heat to medium-high and add chicken broth, potatoes, dill, and bay leaf. Cover and simmer until potatoes are tender, about 10 minutes.
  3. Whisk half-and-half with flour in a small bowl until smooth; set aside.
  4. Mash about half of the potatoes against the side of the pot using a fork for a creamy, chunky soup.
  5. Stir flour mixture into the soup. Continue simmering until thickened, about 5 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.99 Kcal (2705 kJ)
Calories from fat 71.01 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 16.28mg 5%
Sodium 1015.18mg 42%
Potassium 3392.68mg 72%
Total Carbs 128.28g 43%
Sugars 11.73g 47%
Dietary Fiber 15.74g 63%
Protein 17.22g 34%
Vitamin C 90.4mg 151%
Iron 9.3mg 52%
Calcium 195.4mg 20%
Amount Per 100 g
Calories 61.49 Kcal (257 kJ)
Calories from fat 6.76 Kcal
% Daily Value*
Total Fat 0.75g 12%
Cholesterol 1.55mg 5%
Sodium 96.64mg 42%
Potassium 322.96mg 72%
Total Carbs 12.21g 43%
Sugars 1.12g 47%
Dietary Fiber 1.5g 63%
Protein 1.64g 34%
Vitamin C 8.6mg 151%
Iron 0.9mg 52%
Calcium 18.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top