Dillah Mehshi (stuffed Ribs) Recipe

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Dillah Mehshi (stuffed Ribs)
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Ingredients:

Directions:

  1. Mix ground meat, pine nuts, rice, spices and tomato together.
  2. Stuff ribs with the mixture, and suture the opening closed.
  3. Place stuffed ribs in heavy saucepan, cover with water, and add cinnamon stick and salt.
  4. Bring to a boil, skimming the foam, and simmer until meat is cooked through.
  5. Add water if needed.
  6. Add rice and simmer again until rice is cooked.
  7. Add parsley, let steep, then remove.
  8. Remove ribs rom soup, and slice, serving alongside hot soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1005.42 Kcal (4209 kJ)
Calories from fat 723.88 Kcal
% Daily Value*
Total Fat 80.43g 124%
Cholesterol 200.26mg 67%
Sodium 385.31mg 16%
Potassium 419.98mg 9%
Total Carbs 25.36g 8%
Sugars 0.94g 4%
Dietary Fiber 0.88g 4%
Protein 41.07g 82%
Vitamin C 4mg 7%
Iron 4.4mg 25%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 331.89 Kcal (1390 kJ)
Calories from fat 238.95 Kcal
% Daily Value*
Total Fat 26.55g 124%
Cholesterol 66.11mg 67%
Sodium 127.19mg 16%
Potassium 138.64mg 9%
Total Carbs 8.37g 8%
Sugars 0.31g 4%
Dietary Fiber 0.29g 4%
Protein 13.56g 82%
Vitamin C 1.3mg 7%
Iron 1.5mg 25%
Calcium 16.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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