Dijon Dill Chicken Recipe

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Dijon Dill Chicken
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Ingredients
5
Count
Nutrition
127
Calories
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Ingredients:

Directions:

  1. Coat the chicken in the sauce, and place on aluminum foil. Fold the foil into packets and bake at 350 for 20-25 minutes. Unfold the packets and then, put under the broiler for 3-4 minutes to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.9 Kcal (531 kJ)
Calories from fat 54.32 Kcal
% Daily Value*
Total Fat 6.04g 9%
Cholesterol 13.78mg 5%
Sodium 514.27mg 21%
Potassium 187.08mg 4%
Total Carbs 9.47g 3%
Sugars 1.25g 5%
Dietary Fiber 1.49g 6%
Protein 9.2g 18%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 136.32 Kcal (571 kJ)
Calories from fat 58.35 Kcal
% Daily Value*
Total Fat 6.48g 9%
Cholesterol 14.8mg 5%
Sodium 552.44mg 21%
Potassium 200.97mg 4%
Total Carbs 10.18g 3%
Sugars 1.34g 5%
Dietary Fiber 1.6g 6%
Protein 9.88g 18%
Vitamin C 1.3mg 2%
Iron 1.2mg 6%
Calcium 63.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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