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Calories in Arrowhead Mills Rye flour organic, whole grain
660Calories
Amount Per 1.5 cup | |||
Calories | 660 Kcal (2763 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Potassium | 1560mg | 33% | |
Total Carbs | 138g | 46% | |
Dietary Fiber | 24g | 96% | |
Protein | 18g | 36% | |
Iron | 7.2mg | 40% | |
Calcium | 120mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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