Diabetic Pumpkin Roll Recipe

Posted by
Rate It!
Diabetic Pumpkin Roll
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Beat eggs and Equal for 5 minutes in a bowl.
  2. Stir in pumpkin and lemon juice; add flour, cinnamon and nutmeg.
  3. Mix well.
  4. Line a jelly roll pan with wax paper.
  5. Spread batter evenly over pan.
  6. Bake at 350°F until toothpick comes out clean; 5-8 minutes.
  7. DO NOT OVER BAKE.
  8. Cool 3 minutes in pan; turn out on a cloth and roll up from narrow end.
  9. I double just the towel end to begin the rolling process.
  10. The larger center seems to help it not to crack.
  11. Chill in refrigerator until completely cool.
  12. Unroll pumpkin roll and spread with filling.
  13. Re-roll, place in a plastic bag and chill until serving time.
  14. Slice into pinwheels and serve.
  15. TO MAKE FILLING: Cream the cream cheese then mix whipped topping and Equal until smooth and spreadable.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.59 Kcal (597 kJ)
Calories from fat 60.58 Kcal
% Daily Value*
Total Fat 6.73g 10%
Cholesterol 76.97mg 26%
Sodium 255.6mg 11%
Potassium 115.42mg 2%
Total Carbs 16.08g 5%
Sugars 3.03g 12%
Dietary Fiber 1.02g 4%
Protein 4.75g 9%
Vitamin C 1.6mg 3%
Iron 1.3mg 7%
Calcium 86mg 9%
Amount Per 100 g
Calories 211.43 Kcal (885 kJ)
Calories from fat 89.82 Kcal
% Daily Value*
Total Fat 9.98g 10%
Cholesterol 114.13mg 26%
Sodium 378.98mg 11%
Potassium 171.14mg 2%
Total Carbs 23.84g 5%
Sugars 4.5g 12%
Dietary Fiber 1.51g 4%
Protein 7.04g 9%
Vitamin C 2.4mg 3%
Iron 2mg 7%
Calcium 127.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top