Deviled Ham Puffs Recipe

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Deviled Ham Puffs
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Ingredients:

Directions:

  1. Blend together the cheese, onion juice, baking powder, egg yolk, and salt.
  2. Toast the bread round on one side.
  3. Spread the untoasted side with deviled ham and cover each with a mound of the cheese mixture.
  4. Place on ungreased cookie sheet and bake at 350 degrees for 10 to 12 minutes or until puffed and brown.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.46 Kcal (1639 kJ)
Calories from fat 80.97 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 46mg 15%
Sodium 819.75mg 34%
Potassium 265.54mg 6%
Total Carbs 60g 20%
Sugars 6.89g 28%
Dietary Fiber 12.16g 49%
Protein 17.76g 36%
Vitamin C 0.5mg 1%
Iron 8.3mg 46%
Calcium 953.6mg 95%
Amount Per 100 g
Calories 242.1 Kcal (1014 kJ)
Calories from fat 50.07 Kcal
% Daily Value*
Total Fat 5.56g 14%
Cholesterol 28.45mg 15%
Sodium 506.97mg 34%
Potassium 164.22mg 6%
Total Carbs 37.11g 20%
Sugars 4.26g 28%
Dietary Fiber 7.52g 49%
Protein 10.98g 36%
Vitamin C 0.3mg 1%
Iron 5.1mg 46%
Calcium 589.7mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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