Directions:
- Place the chicken in s shallow non-metallic dish and score the flesh deeply with a sharp knife.
- Mix together the remaining ingredients except the oil and stock, and brush over the chicken. Cover and marinate in the refrigerator overnight.
- Remove the chicken from the marinade. Grill for 15-20 minutes, turning and basting frequently, until the juices run clear.
- Put the marinade and stock in a pan and boil, stirring, until thickened.
- Serve hot, with the sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.99 Kcal (193 kJ) | ||
| Calories from fat | 7.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 402.73mg | 17% | |
| Potassium | 48.24mg | 1% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 5.9g | 24% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 1.4g | 3% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 75.39 Kcal (316 kJ) | ||
| Calories from fat | 12.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 1% | |
|---|---|---|---|
| Cholesterol | 1.97mg | 0% | |
| Sodium | 660.18mg | 17% | |
| Potassium | 79.07mg | 1% | |
| Total Carbs | 11.37g | 2% | |
| Sugars | 9.68g | 24% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 2.29g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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