Deviled Crab Boules with Beurre Blanc Recipe

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Deviled Crab Boules with Beurre Blanc
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Ingredients:

Directions:

  1. Preheat oven to 375f degrees.
  2. To prepare boules, hollow out each roll, leaving about a 1/4 inch thick shell, reserve torn bread for another use.
  3. Place bread shells on baking sheet.
  4. Bake at 375f degrees for 5 minutes, remove from oven,set aside.
  5. To prepare deviled crab, combine 2 tablespoons chopped green onions, 1/4 cup wine, and garlic in a small saucepan, bring to a boil.
  6. Reduce heat, stir in mayonnaise, mustard, red pepper, and paprika.
  7. Add 2 tablespoon chopped green onion and crab, toss gently to combine.
  8. Spoon crab mixture evenly into bread shells.
  9. Bake at 375f degrees for 15 minutes or until thoroughly heated.
  10. To prepare beurre blanc, combine 2 tablespoons broth, shallots, 1/4 cup wine, vinegar, and bay leaf in a small caucepan, pring to a boil.
  11. Reduce heat and simmer until reduced to 1/4 cup (about 3 minutes).
  12. Drain through a fine sieve into a bowl, reserving liquid, discard solids.
  13. Return wine mixture to pan.
  14. Combine remaining broth and cornstarch, stirring well with a whisk; stir into wine mixture.
  15. Bring to a boil, cook 1 minute, stirring constantly.
  16. Remove from heat; add butter, stirring until butter melts.
  17. Stir in juice and black pepper.
  18. Serve beurre blanc immediately over warm boules.
  19. Garnish with julienne cut green onions, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.65 Kcal (1874 kJ)
Calories from fat 131.43 Kcal
% Daily Value*
Total Fat 14.6g 22%
Cholesterol 17.67mg 6%
Sodium 517.5mg 22%
Potassium 200.25mg 4%
Total Carbs 37.03g 12%
Sugars 5.67g 23%
Dietary Fiber 1.81g 7%
Protein 28.3g 57%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 134.34 Kcal (562 kJ)
Calories from fat 39.44 Kcal
% Daily Value*
Total Fat 4.38g 22%
Cholesterol 5.3mg 6%
Sodium 155.3mg 22%
Potassium 60.09mg 4%
Total Carbs 11.11g 12%
Sugars 1.7g 23%
Dietary Fiber 0.54g 7%
Protein 8.49g 57%
Vitamin C 1.4mg 8%
Iron 0.5mg 9%
Calcium 22.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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