Deviled Beef Short Ribs (Michele Urvater) Recipe

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Deviled Beef Short Ribs (Michele Urvater)
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  1. Place short ribs in noncorrodible vessel. Combine ingredients for marinade and pour over ribs; marinate, covered, for 24 hours in the refrigerator, turning them once. Remove from marinade; pat dry and reserve marinade for later.
  2. Heat oil in an 8 quart casserole, wide enough to accommodate the ribs in a single layer. While the oil is heating up, dredge short ribs in flour and shake off excess. Sear them for 5 minutes a side or until they are golden brown all over. Remove them to a plate. In the remaining oil saute the onions, celery, carrots, and turnips for 10 minutes, stirring frequently with a wooden spoon. Add the chili powder, tomato paste, broth and reserved marinade and boil, over medium heat for 5 minutes or until slightly reduced. Season to taste with salt and pepper. Return the short ribs to the casserole and cover. Braise over low heat for 1 hour and 45 minutes or until fork tender. Remove the short ribs from the sauce and place them on a large baking pan. Strain the sauce, through a sieve into a medium saucepan. Skim off the fat, season to taste with salt and pepper and keep warm, over low heat. Reheat ribs in sauce.
  3. Second time around: Preheat the broiler. Combine all the coating ingredients and spread them
  4. Over the short ribs. Broil short ribs, 4 inches away from heat source, for 3 to 4 minutes or until lightly browned. Serve immediately with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1047.03 Kcal (4384 kJ)
Calories from fat 359.87 Kcal
% Daily Value*
Total Fat 39.99g 62%
Cholesterol 376.49mg 125%
Sodium 1674.32mg 70%
Potassium 2235.75mg 48%
Total Carbs 56.2g 19%
Sugars 22.86g 91%
Dietary Fiber 6.2g 25%
Protein 98.33g 197%
Vitamin C 11.1mg 19%
Iron 8.5mg 47%
Calcium 229.6mg 23%
Amount Per 100 g
Calories 132.27 Kcal (554 kJ)
Calories from fat 45.46 Kcal
% Daily Value*
Total Fat 5.05g 62%
Cholesterol 47.56mg 125%
Sodium 211.52mg 70%
Potassium 282.45mg 48%
Total Carbs 7.1g 19%
Sugars 2.89g 91%
Dietary Fiber 0.78g 25%
Protein 12.42g 197%
Vitamin C 1.4mg 19%
Iron 1.1mg 47%
Calcium 29mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
  • 25

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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