Desperation Chicken Dinner Recipe

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Desperation Chicken Dinner
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Ingredients:

Directions:

  1. In a large saucepan, bring water to a boil. Add noodles with contents of seasoning packets, chicken, peas and corn. Cook, uncovered, for 4-6 minutes or until vegetables and noodles are tender. Stir in the mushrooms; heat through. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.24 Kcal (2291 kJ)
Calories from fat 286.29 Kcal
% Daily Value*
Total Fat 31.81g 49%
Cholesterol 65.07mg 22%
Sodium 1296.68mg 54%
Potassium 462.9mg 10%
Total Carbs 42.9g 14%
Sugars 5.04g 20%
Dietary Fiber 2.08g 8%
Protein 24.28g 49%
Vitamin C 4.8mg 8%
Iron 3.4mg 19%
Calcium 74.9mg 7%
Amount Per 100 g
Calories 134.82 Kcal (564 kJ)
Calories from fat 70.53 Kcal
% Daily Value*
Total Fat 7.84g 49%
Cholesterol 16.03mg 22%
Sodium 319.44mg 54%
Potassium 114.04mg 10%
Total Carbs 10.57g 14%
Sugars 1.24g 20%
Dietary Fiber 0.51g 8%
Protein 5.98g 49%
Vitamin C 1.2mg 8%
Iron 0.8mg 19%
Calcium 18.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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