Directions:
- Place beans in a large Dutch oven. Cover with water 2 inches above beans; soak 8 hours. Drain.
- Bring beans, 6 cups water, sausage, and ham to a boil in a Dutch oven. Cover, reduce heat, and simmer 3 hours.
- Sauté onion and garlic in hot oil in a large skillet until tender. Add to bean mixture. Stir in green onions and next 9 ingredients. Cover and chill 8 hours.
- Bring bean mixture to a simmer; cover and cook, stirring often, 1 hour. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2974.08 Kcal (12452 kJ) | ||
| Calories from fat | 2054.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 228.32g | 351% | |
|---|---|---|---|
| Cholesterol | 469.37mg | 156% | |
| Sodium | 11869.04mg | 495% | |
| Potassium | 5166.96mg | 110% | |
| Total Carbs | 89.33g | 30% | |
| Sugars | 27.62g | 110% | |
| Dietary Fiber | 20.06g | 80% | |
| Protein | 137.44g | 275% | |
| Vitamin C | 105.9mg | 177% | |
| Iron | 17.1mg | 95% | |
| Calcium | 539.4mg | 54% | |
| Amount Per 100 g | |||
| Calories | 91.55 Kcal (383 kJ) | ||
| Calories from fat | 63.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 351% | |
|---|---|---|---|
| Cholesterol | 14.45mg | 156% | |
| Sodium | 365.36mg | 495% | |
| Potassium | 159.05mg | 110% | |
| Total Carbs | 2.75g | 30% | |
| Sugars | 0.85g | 110% | |
| Dietary Fiber | 0.62g | 80% | |
| Protein | 4.23g | 275% | |
| Vitamin C | 3.3mg | 177% | |
| Iron | 0.5mg | 95% | |
| Calcium | 16.6mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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