Directions:
- Preheat oven to 350 degrees F.
- Combine dry ingredients.
- Mix well& ensure there are no lumps.
- Add the wet ingredients in order listed.
- Stir until well mixed.
- The mixture should be thick& heavy.
- Spoon mixture into 2 well oiled& floured 9 baking pans.
- Smooth the tops with a spatula as much as possible.
- Bake for up to 30 minutes.
- Check for doneness after 20 minutes& if not done, cook for another 5 minutes& check again.
- Remove from oven& cool on wire racks for 10 minutes.
- Carefully turn out onto a wire rack to cool completely.
- Layer with jam& a lemon icing.
- NOTE: It is essential to oil& flour the pans well as the corn syrup does make the batter very sticky.
- Unlike most sponge cakes, this one does not sag in the middle& while quite light, is still good& hearty.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1212.08 Kcal (5075 kJ) | ||
| Calories from fat | 349.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.78g | 60% | |
|---|---|---|---|
| Sodium | 700.28mg | 29% | |
| Potassium | 140.4mg | 3% | |
| Total Carbs | 208.86g | 70% | |
| Sugars | 91.79g | 367% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 2mg | 3% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 343.17 Kcal (1437 kJ) | ||
| Calories from fat | 98.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 60% | |
|---|---|---|---|
| Sodium | 198.27mg | 29% | |
| Potassium | 39.75mg | 3% | |
| Total Carbs | 59.13g | 70% | |
| Sugars | 25.99g | 367% | |
| Dietary Fiber | 0.82g | 12% | |
| Protein | 2.46g | 17% | |
| Vitamin C | 0.6mg | 3% | |
| Calcium | 8.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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