Amount Per 1 Serving
Calories	170.45 Kcal (714 kJ)
Calories from fat	23.4 Kcal
		% Daily Value*
Total Fat	2.6g	4%
Cholesterol	2.45mg	1%
Sodium	70.41mg	3%
Potassium	297.53mg	6%
Total Carbs	30.54g	10%
Sugars	9.88g	40%
Dietary Fiber	2.03g	8%
Protein	7.49g	15%
Iron	2mg	11%
Calcium	168.3mg	17%

Amount Per 100 g
Calories	65.29 Kcal (273 kJ)
Calories from fat	8.97 Kcal
		% Daily Value*
Total Fat	1g	4%
Cholesterol	0.94mg	1%
Sodium	26.97mg	3%
Potassium	113.97mg	6%
Total Carbs	11.7g	10%
Sugars	3.78g	40%
Dietary Fiber	0.78g	8%
Protein	2.87g	15%
Iron	0.8mg	11%
Calcium	64.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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