Directions:
- Preheat oven to 400 degrees.
- Place bread in large mixing bowl. Soak with milk for 10-15 minutes.
- Squeeze milk out of bread, discard milk.
- Crack egg into bowl and mix with fork.
- Add cheese, parsley and remaining spices.
- Mix thoroughly with a fork until all ingredients are well blended.
- Place parchment paper on an 11 x17 cookie sheet.
- Add beef and pork to mixture, and mix with hands until combined nicely. Don't overdo it!
- Form balls just under 2 in diameter by passing from hand to hand and squeezing gently.
- Place formed balls on parchment.
- Bake for 18 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 683.78 Kcal (2863 kJ) | ||
| Calories from fat | 440.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.9g | 75% | |
|---|---|---|---|
| Cholesterol | 191.1mg | 64% | |
| Sodium | 970.57mg | 40% | |
| Potassium | 881.93mg | 19% | |
| Total Carbs | 14.62g | 5% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 47.51g | 95% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 4.6mg | 25% | |
| Calcium | 89mg | 9% | |
| Amount Per 100 g | |||
| Calories | 251.97 Kcal (1055 kJ) | ||
| Calories from fat | 162.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.02g | 75% | |
|---|---|---|---|
| Cholesterol | 70.42mg | 64% | |
| Sodium | 357.66mg | 40% | |
| Potassium | 324.99mg | 19% | |
| Total Carbs | 5.39g | 5% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 17.51g | 95% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.7mg | 25% | |
| Calcium | 32.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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