Calories in Usda Bread, italian

307Calories

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Nutrition Facts Usda Bread, italian

Amount Per 0.25 lb
Calories 307.25 Kcal (1286 kJ)
Calories from fat 35.71 Kcal
% Daily Value*
Total Fat 3.97g 6%
Saturated Fat 0.98g 5%
Sodium 694.99mg 29%
Potassium 124.71mg 3%
Total Carbs 56.69g 19%
Sugars 0.94g 4%
Dietary Fiber 3.06g 12%
Protein 9.98g 20%
Iron 3.3mg 19%
Calcium 88.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 113.38 g
  • Cal: 15.4 %
  • Fat: 6.1 %
  • Carb: 18.9 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Fat (11.8%)
  • Protein (13.2%)
Usda Bread, italian Good and Bad Points
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