Delectable Osso Bucco Recipe

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Delectable Osso Bucco
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Ingredients:

Directions:

  1. In a large pot, heat half the oil over medium heat.
  2. Add veal shanks (1/3 at a time) and brown evenly, turning occasionally.
  3. Add remaining oil as needed.
  4. Remove shanks and season with 1 teaspoon salt.
  5. Add onion, carrot and garlic to pan; cook and stir 6 to 8 minutes or until tender.
  6. Add tomatoes, wine and basil.
  7. Return shanks; bring to a boil.
  8. Reduce heat to low.
  9. Cover tightly and simmer 1-1/2 hours or until veal is tender.
  10. Meanwhile combine gremolata ingredients; set aside.
  11. Remove shanks and skim fat.
  12. Cook liquid over high heat until slightly thickened, stirring occasionally.
  13. Spoon approx.
  14. 3/4 cup sauce over shanks; sprinkle with gremolata.
  15. Serve with remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.48 Kcal (1819 kJ)
Calories from fat 123.9 Kcal
% Daily Value*
Total Fat 13.77g 21%
Cholesterol 226.8mg 76%
Sodium 265.4mg 11%
Potassium 1077.17mg 23%
Total Carbs 5.63g 2%
Sugars 2.2g 9%
Dietary Fiber 1.04g 4%
Protein 58.04g 116%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 4%
Iron 3.2mg 18%
Calcium 81.1mg 8%
Amount Per 100 g
Calories 110.77 Kcal (464 kJ)
Calories from fat 31.59 Kcal
% Daily Value*
Total Fat 3.51g 21%
Cholesterol 57.82mg 76%
Sodium 67.66mg 11%
Potassium 274.61mg 23%
Total Carbs 1.44g 2%
Sugars 0.56g 9%
Dietary Fiber 0.27g 4%
Protein 14.8g 116%
Vitamin C 1.4mg 9%
Iron 0.8mg 18%
Calcium 20.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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