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Definition of Comfort Food: Pork Chops Supreme Recipe

Definition of Comfort Food: Pork Chops Supreme Recipe

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Definition of Comfort Food: Pork Chops Supreme

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Ingredients:

Serving

3 tbsp butter
3 cups biscuit mix
2 tsp dried thyme, divided
5 pork chops
1/2 cup dijon mustard
salt & pepper , to taste
4 cups chicken broth, divided
1 cup barley
2 tbsp butter
1 large red onion, chopped (or sliced in rings)

Directions:

Melt butter in large frying pan or Dutch oven over medium-high heat.
In a shallow bowl or on a plate, mix biscuit mix with 1 teaspoon thyme.
Spread each DRY chop with mustard on both sides, then dredge in biscuit-thyme breading mixture-pressing firmly; lay in sizzling butter.
Brown chops (about 3 minutes per side), turning very GENTLY to keep breading intact; add extra butter (or olive oil) to the pan if necessary.
When chops are nicely browned (after about 10-12 minutes), remove from pan to a warm plate, add ONE cup of the broth to the frying pan/Dutch oven, scratch up any fond and mash any larger pieces; simmer for several minutes, stirring.
Add another cup of broth and the barley; cover with lid and cook for 15 minutes.
Add third cup of broth, stir things up a bit, put cover back on and continue cooking.
Melt butter in frying pan; sauté red onion until lightly browned. Add sautéed onions to barley.
Check things; add remaining cup of broth, stirring it again, barley should be getting nice and plump.
Return chops to the pan, snuggling them into the gravy and barley, cook another 5 minutes or so.
Sprinkle with remaining teaspoon of thyme.
Serve from the cooking pan (since this IS comfort food!) or do the serving dishes up nice -n- perty.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	579.43 Kcal (2426 kJ)
Calories from fat	216.56 Kcal
		% Daily Value*
Total Fat	24.06g	37%
Cholesterol	31.97mg	11%
Sodium	1896.81mg	79%
Potassium	518.92mg	11%
Total Carbs	76.43g	25%
Sugars	10.47g	42%
Dietary Fiber	9.19g	37%
Protein	11.65g	23%
Vitamin C	16mg	27%
Vitamin A	0.1mg	5%
Iron	4.6mg	26%
Calcium	184.6mg	18%

Amount Per 100 g
Calories	158.19 Kcal (662 kJ)
Calories from fat	59.12 Kcal
		% Daily Value*
Total Fat	6.57g	37%
Cholesterol	8.73mg	11%
Sodium	517.83mg	79%
Potassium	141.67mg	11%
Total Carbs	20.86g	25%
Sugars	2.86g	42%
Dietary Fiber	2.51g	37%
Protein	3.18g	23%
Vitamin C	4.4mg	27%
Iron	1.3mg	26%
Calcium	50.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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