Deep Fried Mushrooms Recipe

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Deep Fried Mushrooms
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Ingredients:

Directions:

  1. Heat the oil in the deep fryer to 375 degrees.
  2. Wash the mushrooms and remove most of the stem.
  3. Pat mushrooms dry with a paper towel.
  4. Coat mushrooms with flour, lightly tap to remove excess flour.
  5. Dip in eggs.
  6. Coat with bread crumbs.
  7. Set on a rack for a few minutes, so batter sets/dries.
  8. Deep fry mushrooms in batches for approximately 3- 4 minutes or until golden brown.
  9. Drain on paper towels and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.32 Kcal (1174 kJ)
Calories from fat 77.03 Kcal
% Daily Value*
Total Fat 8.56g 13%
Cholesterol 81.84mg 27%
Sodium 772.33mg 32%
Potassium 288.21mg 6%
Total Carbs 40.73g 14%
Sugars 2.46g 10%
Dietary Fiber 4.33g 17%
Protein 9.51g 19%
Vitamin C 1.3mg 2%
Iron 3.4mg 19%
Calcium 117.3mg 12%
Amount Per 100 g
Calories 148.08 Kcal (620 kJ)
Calories from fat 40.69 Kcal
% Daily Value*
Total Fat 4.52g 13%
Cholesterol 43.23mg 27%
Sodium 407.99mg 32%
Potassium 152.25mg 6%
Total Carbs 21.52g 14%
Sugars 1.3g 10%
Dietary Fiber 2.29g 17%
Protein 5.02g 19%
Vitamin C 0.7mg 2%
Iron 1.8mg 19%
Calcium 62mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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