Deep-Dish Taco Squares Recipe

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Deep-Dish Taco Squares
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Ingredients:

Directions:

  1. In a nonstick skillet, cook beef over medium heat until no longer pink; drain. Remove from the heat; stir in the cheese, mayonnaise, sour cream and onion.
  2. In a large bowl, combine biscuit mix and water. Spread into an 8-in. square baking dish coated with cooking spray. Top with beef mixture and tomato. Bake, uncovered, at 375° for 20 minutes or until bottom crust is golden brown. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.76 Kcal (1184 kJ)
Calories from fat 104 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 57.17mg 19%
Sodium 565.78mg 24%
Potassium 410.83mg 9%
Total Carbs 22.52g 8%
Sugars 6.31g 25%
Dietary Fiber 1.26g 5%
Protein 20.96g 42%
Vitamin C 2.4mg 4%
Iron 1.5mg 8%
Calcium 142.1mg 14%
Amount Per 100 g
Calories 163.27 Kcal (684 kJ)
Calories from fat 60.05 Kcal
% Daily Value*
Total Fat 6.67g 18%
Cholesterol 33.01mg 19%
Sodium 326.7mg 24%
Potassium 237.23mg 9%
Total Carbs 13.01g 8%
Sugars 3.65g 25%
Dietary Fiber 0.72g 5%
Protein 12.1g 42%
Vitamin C 1.4mg 4%
Iron 0.9mg 8%
Calcium 82.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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