Deborah's Slow Cooker Spicy Black Eyed Peas Recipe

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Deborah's Slow Cooker Spicy Black Eyed Peas
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Ingredients:

Directions:

  1. Combine black-eyed peas, butter, onion, ham, bell pepper, diced tomatoes with green chile peppers, garlic, and seasoned salt in a slow cooker.
  2. Cook on Low for 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.51 Kcal (320 kJ)
Calories from fat 38.07 Kcal
% Daily Value*
Total Fat 4.23g 7%
Cholesterol 14.51mg 5%
Sodium 760.96mg 32%
Potassium 86.88mg 2%
Total Carbs 4.02g 1%
Sugars 1.5g 6%
Dietary Fiber 0.6g 2%
Protein 3.78g 8%
Vitamin C 25.3mg 42%
Vitamin A 0.6mg 21%
Iron 10.1mg 56%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 94.26 Kcal (395 kJ)
Calories from fat 46.9 Kcal
% Daily Value*
Total Fat 5.21g 7%
Cholesterol 17.87mg 5%
Sodium 937.53mg 32%
Potassium 107.04mg 2%
Total Carbs 4.96g 1%
Sugars 1.84g 6%
Dietary Fiber 0.73g 2%
Protein 4.66g 8%
Vitamin C 31.1mg 42%
Vitamin A 0.8mg 21%
Iron 12.4mg 56%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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