Deans Banana French Toast Recipe

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Deans Banana French Toast
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Ingredients:

  • 6 slices of whole wheat bread
  • 2 eggs
  • 1/2 cup milk 1
  • 1 banana medium

Directions:

  1. Deans banana french toast
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.08 Kcal (1160 kJ)
Calories from fat 42.06 Kcal
% Daily Value*
Total Fat 4.67g 7%
Cholesterol 109.94mg 37%
Sodium 415.39mg 17%
Potassium 410.76mg 9%
Total Carbs 40.7g 14%
Sugars 11.14g 45%
Dietary Fiber 3.5g 14%
Protein 14.86g 30%
Vitamin C 3.5mg 6%
Iron 2.9mg 16%
Calcium 151mg 15%
Amount Per 100 g
Calories 135.27 Kcal (566 kJ)
Calories from fat 20.53 Kcal
% Daily Value*
Total Fat 2.28g 7%
Cholesterol 53.67mg 37%
Sodium 202.79mg 17%
Potassium 200.53mg 9%
Total Carbs 19.87g 14%
Sugars 5.44g 45%
Dietary Fiber 1.71g 14%
Protein 7.26g 30%
Vitamin C 1.7mg 6%
Iron 1.4mg 16%
Calcium 73.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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