Date & Nut Bread Recipe

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Date & Nut Bread
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Ingredients
10
Count
Nutrition
3038
Calories
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Ingredients:

  • 1 package 8 oz. dates chopped
  • 1 cup sugar
  • 1 tbsp butter
  • 1 egg
  • 1 tsp vanilla
  • 1 1/2 cup flour
  • 1 cup nuts
  • 1 pinch salt

Directions:

  1. Let the mixture of coffee and soda stand over dates while mixing the following..
  2. Add date mixture to second mixture
  3. Bake 300-325 degrees for 1-1 1/2 hours on greased bread pan
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3038.26 Kcal (12721 kJ)
Calories from fat 1384.55 Kcal
% Daily Value*
Total Fat 153.84g 237%
Cholesterol 194.21mg 65%
Sodium 6434.05mg 268%
Potassium 1613.81mg 34%
Total Carbs 380.12g 127%
Sugars 139.39g 558%
Dietary Fiber 31.92g 128%
Protein 53.63g 107%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 23.4mg 130%
Calcium 735.1mg 74%
Amount Per 100 g
Calories 323.86 Kcal (1356 kJ)
Calories from fat 147.58 Kcal
% Daily Value*
Total Fat 16.4g 237%
Cholesterol 20.7mg 65%
Sodium 685.82mg 268%
Potassium 172.02mg 34%
Total Carbs 40.52g 127%
Sugars 14.86g 558%
Dietary Fiber 3.4g 128%
Protein 5.72g 107%
Vitamin C 0.1mg 2%
Iron 2.5mg 130%
Calcium 78.4mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.8
    Points
  • 83
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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