Date Balls Recipe

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Date Balls
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a saucepan; cook over low heat 6 to 8 minutes, stirring constantly, until sugar dissolves. Add pecans, and cook, stirring constantly, 10 minutes.
  2. Remove from heat, and stir in vanilla. Stir in cereal, and cool slightly.
  3. Shape mixture into 1 1/2-inch balls; roll in powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 886.49 Kcal (3712 kJ)
Calories from fat 614.56 Kcal
% Daily Value*
Total Fat 68.28g 105%
Cholesterol 107.51mg 36%
Sodium 244.83mg 10%
Potassium 355.74mg 8%
Total Carbs 68.22g 23%
Sugars 39.38g 158%
Dietary Fiber 6.1g 24%
Protein 9.65g 19%
Vitamin C 11.5mg 19%
Vitamin A 0.6mg 19%
Iron 11.6mg 65%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 533.5 Kcal (2234 kJ)
Calories from fat 369.86 Kcal
% Daily Value*
Total Fat 41.1g 105%
Cholesterol 64.7mg 36%
Sodium 147.34mg 10%
Potassium 214.09mg 8%
Total Carbs 41.06g 23%
Sugars 23.7g 158%
Dietary Fiber 3.67g 24%
Protein 5.8g 19%
Vitamin C 6.9mg 19%
Vitamin A 0.3mg 19%
Iron 7mg 65%
Calcium 38.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Total Fat

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