Dark Chocolate-Prune Bar Cookies Recipe

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Dark Chocolate-Prune Bar Cookies
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Ingredients:

Directions:

  1. Preheat oven to 350°F Line a 9-inch square pan with foil, leaving an overhang on the ends for easy removal. Butter the bottom and sides of foil.
  2. In a small bowl, toss the chopped prunes with the cognac or bourbon. In a medium bowl, combine the flour, oats, brown sugar, almonds, salt, and cinnamon with your fingers until no lumps of brown sugar remain. Add the butter to the bowl. Using your fingertips, rub the butter into the flour mixture until clumps form when the mixture is pressed together.
  3. Press 2 cups of the streusel mixture into the bottom of the prepared pan. Bake for 15 minutes. Meanwhile, bring the cream to a boil in a small saucepan. Turn off the heat. Add the Lyle’s Golden Syrup and the chocolate. Let stand one minute; stir until smooth. Stir in the vanilla extract.
  4. Sprinkle the prune pieces evenly over the hot crust, adding any remaining cognac to the ganache. Drizzle the chocolate ganache over the prunes, as evenly as possible. Sprinkle the remaining streusel on top. Bake for 20-22 minutes, until the edges and top are golden. Cool bars in pan set over a wire rack. Lift the edges of the foil to remove bars from pan. Slide bars from foil to a cutting board. Cut into very small squares (they’re rich!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.7 Kcal (2042 kJ)
Calories from fat 128.83 Kcal
% Daily Value*
Total Fat 14.31g 22%
Cholesterol 8.26mg 3%
Sodium 211.28mg 9%
Potassium 597.87mg 13%
Total Carbs 86.25g 29%
Sugars 45.71g 183%
Dietary Fiber 4.56g 18%
Protein 7.11g 14%
Vitamin C 2mg 3%
Iron 2.9mg 16%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 350.55 Kcal (1468 kJ)
Calories from fat 92.6 Kcal
% Daily Value*
Total Fat 10.29g 22%
Cholesterol 5.93mg 3%
Sodium 151.86mg 9%
Potassium 429.74mg 13%
Total Carbs 62g 29%
Sugars 32.85g 183%
Dietary Fiber 3.28g 18%
Protein 5.11g 14%
Vitamin C 1.4mg 3%
Iron 2.1mg 16%
Calcium 57.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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