Corn Bacon Muffins Recipe

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Corn Bacon Muffins
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Ingredients:

  • 2 cups flour
  • 1 tbsp sugar
  • 1 tsp sugar
  • 1 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 1/2 cups frozen corn
  • 1 1/4 cups buttermilk

Directions:

  1. Preheat the oven to 400º.
  2. In a large bowl, whisk together the flour, sugar, baking soda, salt and pepper to combine.
  3. In a large nonstick skillet, cook the bacon over medium heat, stirring occasionally, until crisp but not dry. Using a slotted spoon, transfer the bacon to a small bowl. Discard the bacon fat. Add the butter to the skillet and melt over medium heat. Add the onion and cook, stirring frequently, until softened, about 5 minutes. Stir in the chopped bacon and remove from the heat.
  4. Stir the corn into the dry ingredients. Make a well in the center and add the buttermilk, egg and bacon mixture. Fold the ingredients together until just combined. Divide the batter equally among 12 prelined muffin cups.
  5. Bake approximately 20 minutes or until the tops are golden and a toothpick inserted in the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1177.53 Kcal (4930 kJ)
Calories from fat 631.06 Kcal
% Daily Value*
Total Fat 70.12g 108%
Cholesterol 169.62mg 57%
Sodium 3235.68mg 135%
Potassium 525.22mg 11%
Total Carbs 109.56g 37%
Sugars 14.92g 60%
Dietary Fiber 9.47g 38%
Protein 28.12g 56%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 7%
Iron 6.8mg 38%
Calcium 377.7mg 38%
Amount Per 100 g
Calories 301.03 Kcal (1260 kJ)
Calories from fat 161.33 Kcal
% Daily Value*
Total Fat 17.93g 108%
Cholesterol 43.36mg 57%
Sodium 827.18mg 135%
Potassium 134.27mg 11%
Total Carbs 28.01g 37%
Sugars 3.81g 60%
Dietary Fiber 2.42g 38%
Protein 7.19g 56%
Vitamin C 0.5mg 3%
Vitamin A 0.1mg 7%
Iron 1.7mg 38%
Calcium 96.5mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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