Directions:
- Mix first 5 ingredients in glass measuring cup.
- Microwave at hi 1 minute stirring once or twice.
- Arrange ribs in 13x9 inch glass baking dish.
- Pour sauce on top, cover with plastic wrap.
- Microwave on hi 5 minutes.
- Microwave at 50 for 20 minutes.
- Turn ribs over, microwave at 50 for 20 minutes.
- Drain liquid, reserve.
- Microwave ribs uncovered at 50 for 4 minutes.
- Skim fat from reserved juices.
- Mix cornstarch and water, add to juices, microwave 1-2 minutes until thickened; serve over ribs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 703.78 Kcal (2947 kJ) | ||
| Calories from fat | 475.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.79g | 81% | |
|---|---|---|---|
| Cholesterol | 182.04mg | 61% | |
| Sodium | 1868.41mg | 78% | |
| Potassium | 630.14mg | 13% | |
| Total Carbs | 14.54g | 5% | |
| Sugars | 9.35g | 37% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 37.3g | 75% | |
| Iron | 3mg | 17% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 253.57 Kcal (1062 kJ) | ||
| Calories from fat | 171.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.02g | 81% | |
|---|---|---|---|
| Cholesterol | 65.59mg | 61% | |
| Sodium | 673.17mg | 78% | |
| Potassium | 227.04mg | 13% | |
| Total Carbs | 5.24g | 5% | |
| Sugars | 3.37g | 37% | |
| Dietary Fiber | 0.36g | 4% | |
| Protein | 13.44g | 75% | |
| Iron | 1.1mg | 17% | |
| Calcium | 18.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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