Directions:
- Combine all ingredients in a heavy pot. Blend well.
- Cook over medium heat for 30 minutes.
- Taste and adjust seasoning or taste as desired. Co0ok for 10 more minutes. Do not boil and stir well.
- Remove from heat and allow to cool.
- Let sit in refrigerator overnight.
- Bring to room temperature before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.07 Kcal (260 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 145.46mg | 6% | |
| Potassium | 43.89mg | 1% | |
| Total Carbs | 15.81g | 5% | |
| Sugars | 14.69g | 59% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 135.31 Kcal (567 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 317.09mg | 6% | |
| Potassium | 95.68mg | 1% | |
| Total Carbs | 34.47g | 5% | |
| Sugars | 32.02g | 59% | |
| Dietary Fiber | 0.87g | 2% | |
| Protein | 0.47g | 0% | |
| Vitamin C | 11.3mg | 9% | |
| Iron | 0.3mg | 1% | |
| Calcium | 25.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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