Amount Per 1 Serving | |||
Calories | 243.95 Kcal (1021 kJ) | ||
Calories from fat | 30.26 Kcal | ||
% Daily Value* | |||
Total Fat | 3.36g | 5% | |
---|---|---|---|
Cholesterol | 34.69mg | 12% | |
Sodium | 792.79mg | 33% | |
Potassium | 411.06mg | 9% | |
Total Carbs | 34.93g | 12% | |
Sugars | 6.24g | 25% | |
Dietary Fiber | 2.46g | 10% | |
Protein | 18.6g | 37% | |
Vitamin C | 8.5mg | 14% | |
Iron | 1.9mg | 10% | |
Calcium | 134mg | 13% |
Amount Per 100 g | |||
Calories | 144.89 Kcal (607 kJ) | ||
Calories from fat | 17.97 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 5% | |
---|---|---|---|
Cholesterol | 20.6mg | 12% | |
Sodium | 470.84mg | 33% | |
Potassium | 244.13mg | 9% | |
Total Carbs | 20.74g | 12% | |
Sugars | 3.7g | 25% | |
Dietary Fiber | 1.46g | 10% | |
Protein | 11.05g | 37% | |
Vitamin C | 5.1mg | 14% | |
Iron | 1.1mg | 10% | |
Calcium | 79.6mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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