Curry Roast Potatoes Recipe

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Curry Roast Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Peel and cube the potatoes.
  3. Bring a pot of water and 1 tsp salt to a boil. Carefully submerge potatoes, and par-boil for 5-7 minutes.
  4. Drain.
  5. In a baking dish mix together the oil, Patak's Mild Curry Paste.
  6. Coat the drained potatoes, onions, and garlic with the curry.
  7. Bake in a pre-heated oven for 30-45 minutes until crisp and golden.
  8. Serve alone or with plain yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.51 Kcal (237 kJ)
Calories from fat 24.43 Kcal
% Daily Value*
Total Fat 2.71g 4%
Sodium 229.92mg 10%
Potassium 120.09mg 3%
Total Carbs 7.68g 3%
Sugars 1.52g 6%
Dietary Fiber 1.27g 5%
Protein 0.73g 1%
Vitamin C 1.9mg 3%
Vitamin A 0.4mg 12%
Iron 0.6mg 3%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 133.31 Kcal (558 kJ)
Calories from fat 57.63 Kcal
% Daily Value*
Total Fat 6.4g 4%
Sodium 542.38mg 10%
Potassium 283.29mg 3%
Total Carbs 18.12g 3%
Sugars 3.6g 6%
Dietary Fiber 3g 5%
Protein 1.72g 1%
Vitamin C 4.4mg 3%
Vitamin A 0.8mg 12%
Iron 1.4mg 3%
Calcium 27.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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