Amount Per 1 Serving
Calories	228.71 Kcal (958 kJ)
Calories from fat	150.58 Kcal
		% Daily Value*
Total Fat	16.73g	26%
Cholesterol	14.8mg	5%
Sodium	657.18mg	27%
Potassium	112.94mg	2%
Total Carbs	15.72g	5%
Sugars	0.32g	1%
Dietary Fiber	1.88g	8%
Protein	3.85g	8%
Vitamin C	0.6mg	1%
Iron	1mg	6%
Calcium	52.7mg	5%

Amount Per 100 g
Calories	349.71 Kcal (1464 kJ)
Calories from fat	230.24 Kcal
		% Daily Value*
Total Fat	25.58g	26%
Cholesterol	22.63mg	5%
Sodium	1004.87mg	27%
Potassium	172.69mg	2%
Total Carbs	24.04g	5%
Sugars	0.49g	1%
Dietary Fiber	2.88g	8%
Protein	5.89g	8%
Vitamin C	1mg	1%
Iron	1.6mg	6%
Calcium	80.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free,
sugar free,
good source of fiber

Bad Points

High in Sodium

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