Curry Paste Recipe

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Curry Paste
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Ingredients:

  • 1/4 cup olive oil
  • 1/4 lb red pepper
  • 6 tbsp curry powder
  • 1/4 cup garlic clove

Directions:

  1. 1. Puree peppers, fresh garlic, and ginger. Heat olive oil in non-reactive pan.
  2. 2. Add in puree and simmer for one hour.
  3. 3. Remove pot from heat and add all other ingredients. Puree again until smooth.
  4. 4. Allow to cool to room temperature.
  5. 5. Cool, cover and refrigerate in jars for up to one week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.41 Kcal (504 kJ)
Calories from fat 92.74 Kcal
% Daily Value*
Total Fat 10.3g 16%
Sodium 5.52mg 0%
Potassium 176.4mg 4%
Total Carbs 7.38g 2%
Sugars 1.08g 4%
Dietary Fiber 2.65g 11%
Protein 1.43g 3%
Vitamin C 26.8mg 45%
Iron 2mg 11%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 272.5 Kcal (1141 kJ)
Calories from fat 209.87 Kcal
% Daily Value*
Total Fat 23.32g 16%
Sodium 12.48mg 0%
Potassium 399.21mg 4%
Total Carbs 16.7g 2%
Sugars 2.45g 4%
Dietary Fiber 6g 11%
Protein 3.23g 3%
Vitamin C 60.7mg 45%
Iron 4.6mg 11%
Calcium 95.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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