Curry-Glazed Tomatoes with Rice Recipe

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Curry-Glazed Tomatoes with Rice
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Ingredients:

Directions:

  1. Melt butter in a large saucepan.
  2. Add curry powder and onion, stirring until onion is limp and curry has turned golden.
  3. Add tomato juice, marmalade, salt, pepper, and cinnamon.
  4. Bring to a boil, stirring often.
  5. Remove from heat and set aside until room temperature.
  6. Butter a baking dish and arrange whole, cored tomatoes evenly.
  7. Pour cooled sauce all over.
  8. Marinate in refrigerator at least 4 hours (overnight is best).
  9. Bake uncovered at 400 until tomatoes are tender.
  10. If sauce is too thin, remove tomatoes, our sauce into a pan, add cornstarch and heat until thickened.
  11. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.97 Kcal (971 kJ)
Calories from fat 35.02 Kcal
% Daily Value*
Total Fat 3.89g 6%
Cholesterol 10.18mg 3%
Sodium 225.84mg 9%
Potassium 654.27mg 14%
Total Carbs 46.04g 15%
Sugars 24.65g 99%
Dietary Fiber 4.48g 18%
Protein 5.82g 12%
Vitamin C 35.4mg 59%
Iron 1mg 5%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 65.22 Kcal (273 kJ)
Calories from fat 9.84 Kcal
% Daily Value*
Total Fat 1.09g 6%
Cholesterol 2.86mg 3%
Sodium 63.49mg 9%
Potassium 183.94mg 14%
Total Carbs 12.94g 15%
Sugars 6.93g 99%
Dietary Fiber 1.26g 18%
Protein 1.63g 12%
Vitamin C 10mg 59%
Iron 0.3mg 5%
Calcium 13.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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