Curried Turkey Legs Recipe

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Curried Turkey Legs
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Ingredients:

Directions:

  1. Brown turkey legs in butter; remove from skillet.
  2. Add onion and garlic to skillet.
  3. Cook till onion is tender but not brown.
  4. Return meat to skillet.
  5. Add curry powder, 1-1/2 teaspoons salt, gingerroot, tomatoes, and 1/4 cup water.
  6. Cover; simmer 45 to 60 minutes, stirring occasionally, till turkey is tender.
  7. Stir in flour.
  8. Cook and stir till thickened.
  9. Serve with cooked rice tossed with raw grated carrot.
  10. Pass curry condiments.
  11. This recipe cannot be distinguished from curried leg of lamb and is easily adapted to the Crockpot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1236.28 Kcal (5176 kJ)
Calories from fat 517.16 Kcal
% Daily Value*
Total Fat 57.46g 88%
Cholesterol 579.36mg 193%
Sodium 611.26mg 25%
Potassium 2541.41mg 54%
Total Carbs 13.09g 4%
Sugars 4.4g 18%
Dietary Fiber 2.55g 10%
Protein 165.4g 331%
Vitamin C 16mg 27%
Iron 17mg 94%
Calcium 168.7mg 17%
Amount Per 100 g
Calories 129.37 Kcal (542 kJ)
Calories from fat 54.12 Kcal
% Daily Value*
Total Fat 6.01g 88%
Cholesterol 60.63mg 193%
Sodium 63.97mg 25%
Potassium 265.95mg 54%
Total Carbs 1.37g 4%
Sugars 0.46g 18%
Dietary Fiber 0.27g 10%
Protein 17.31g 331%
Vitamin C 1.7mg 27%
Iron 1.8mg 94%
Calcium 17.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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