Directions:
- Preheat the oven to 450°F.
- Place the legs in a 13x9-inch baking pan and sprinkle with the seasoned salt.
- Pour 1 cup of water into the bottom of the pan and cover tightly with aluminum foil. Bake on the middle rack of the oven for 1 hour.
- After 1 hour, gently uncover the pan and turn the legs over. Continue to bake for another hour.
- Remove from the oven and drain off any remaining water.
- Combine the barbecue sauce, brown sugar, and lemon juice in a medium saucepan over high heat and bring to a boil. Remove from the heat and glaze the turkey legs with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1307.98 Kcal (5476 kJ) | ||
| Calories from fat | 520.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.84g | 89% | |
|---|---|---|---|
| Cholesterol | 579.36mg | 193% | |
| Sodium | 3082.97mg | 128% | |
| Potassium | 2401.04mg | 51% | |
| Total Carbs | 31.94g | 11% | |
| Sugars | 26.04g | 104% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 163.92g | 328% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 17.1mg | 95% | |
| Calcium | 165.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 145.62 Kcal (610 kJ) | ||
| Calories from fat | 57.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 89% | |
|---|---|---|---|
| Cholesterol | 64.5mg | 193% | |
| Sodium | 343.23mg | 128% | |
| Potassium | 267.31mg | 51% | |
| Total Carbs | 3.56g | 11% | |
| Sugars | 2.9g | 104% | |
| Dietary Fiber | 0.08g | 3% | |
| Protein | 18.25g | 328% | |
| Vitamin C | 0.2mg | 4% | |
| Iron | 1.9mg | 95% | |
| Calcium | 18.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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