Curried Marmalade Turkey Fillets Recipe

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Curried Marmalade Turkey Fillets
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Ingredients:

Directions:

  1. Glaze:Combine first tbsp oil and next six ingredients (marmalade to seasoning salt) in a small bowl.
  2. Combine turkey and 1 tbsp oil in a heavy plastic bag, squeezing it to coat the turkey with oil, then remove turkey from bag.
  3. Grill turkey over med heat on BBQ for 5 minutes, turning once to sear both sides. Baste with glaze and continue cooking, basting occasionally with more glaze for 10-15 minutes or until turkey is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.4 Kcal (814 kJ)
Calories from fat 125.55 Kcal
% Daily Value*
Total Fat 13.95g 21%
Cholesterol 7.5mg 3%
Sodium 944.29mg 39%
Potassium 118.82mg 3%
Total Carbs 15.36g 5%
Sugars 12.58g 50%
Dietary Fiber 0.4g 2%
Protein 3.51g 7%
Vitamin C 4.5mg 7%
Iron 0.3mg 2%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 287.04 Kcal (1202 kJ)
Calories from fat 185.38 Kcal
% Daily Value*
Total Fat 20.6g 21%
Cholesterol 11.07mg 3%
Sodium 1394.29mg 39%
Potassium 175.44mg 3%
Total Carbs 22.69g 5%
Sugars 18.58g 50%
Dietary Fiber 0.59g 2%
Protein 5.19g 7%
Vitamin C 6.6mg 7%
Iron 0.4mg 2%
Calcium 22.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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