Amount Per 1 Serving
Calories	239.1 Kcal (1001 kJ)
Calories from fat	38.27 Kcal
		% Daily Value*
Total Fat	4.25g	7%
Cholesterol	8.89mg	3%
Sodium	488mg	20%
Potassium	80.83mg	2%
Total Carbs	44.96g	15%
Sugars	5.2g	21%
Dietary Fiber	1.19g	5%
Protein	5.82g	12%
Vitamin C	1.7mg	3%
Iron	2.7mg	15%
Calcium	13.7mg	1%

Amount Per 100 g
Calories	230.07 Kcal (963 kJ)
Calories from fat	36.83 Kcal
		% Daily Value*
Total Fat	4.09g	7%
Cholesterol	8.56mg	3%
Sodium	469.58mg	20%
Potassium	77.78mg	2%
Total Carbs	43.26g	15%
Sugars	5g	21%
Dietary Fiber	1.14g	5%
Protein	5.6g	12%
Vitamin C	1.6mg	3%
Iron	2.6mg	15%
Calcium	13.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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