Curried Grilled Eggplant (Sandra Lee) Recipe

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Curried Grilled Eggplant (Sandra Lee)
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Ingredients:

Directions:

  1. Prepare grill to medium-high heat.
  2. Rub eggplant rounds on both sides with sesame oil. Sprinkle with curry powder, salt, and pepper. Grill until slightly charred, about 6 minutes per side. Sprinkle with mint to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.47 Kcal (546 kJ)
Calories from fat 84.4 Kcal
% Daily Value*
Total Fat 9.38g 14%
Sodium 6.37mg 0%
Potassium 424.19mg 9%
Total Carbs 11.12g 4%
Sugars 6.17g 25%
Dietary Fiber 6.01g 24%
Protein 1.8g 4%
Vitamin C 5.5mg 9%
Vitamin A 0.4mg 12%
Iron 45mg 250%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 76.19 Kcal (319 kJ)
Calories from fat 49.28 Kcal
% Daily Value*
Total Fat 5.48g 14%
Sodium 3.72mg 0%
Potassium 247.7mg 9%
Total Carbs 6.49g 4%
Sugars 3.6g 25%
Dietary Fiber 3.51g 24%
Protein 1.05g 4%
Vitamin C 3.2mg 9%
Vitamin A 0.2mg 12%
Iron 26.3mg 250%
Calcium 22.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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