Curried Fruit Compote Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb pineapple chunk
1 large ripe pear
1 large sweet apple, unpeeled, quartered, cored and then sliced 1/8 inch thick
12 dried apricots , havles cut in half
12 prunes, cut in half
1/4 cup brown sugar , firmly packed
2 tsp curry powder

Directions:

Preheat oven to 350 degrees.
Have a 2 quart covered casserole ready.
Drain pineapple, reserving liquid.
Combine pineapple and remaining fresh and dried fruit in a large bowl.
In a small bowl, combine resrved pineapple juice with brown sugar and curry powder.
Mix well and pour over fruit. Mix until fruit is evenly covered.
Place in prepared casserole. Bake covered, 1 hour.
Serve warm or cold. Top with yogurt if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.2 Kcal (294 kJ)
Calories from fat	0.74 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	2.56mg	0%
Potassium	140.89mg	3%
Total Carbs	18.41g	6%
Sugars	15.38g	62%
Dietary Fiber	1.68g	7%
Protein	0.53g	1%
Vitamin C	5.2mg	9%
Iron	0.3mg	1%
Calcium	16.2mg	2%

Amount Per 100 g
Calories	83.61 Kcal (350 kJ)
Calories from fat	0.88 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Sodium	3.05mg	0%
Potassium	167.81mg	3%
Total Carbs	21.93g	6%
Sugars	18.31g	62%
Dietary Fiber	2g	7%
Protein	0.63g	1%
Vitamin C	6.2mg	9%
Iron	0.3mg	1%
Calcium	19.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pear Crumble

Pears, Apples, Oranges, Lemon juice, Brown sugar and 6 more..
Fresh Fruit Compote

Fresh plums, partially peeled and cut into chunks and 8 more..
Ham Pancake Pie

Sweet potatoes, peeled and sliced thinly, Diced cooked ham and 10 more..
Kahlua, Pineapple, Apple, Banana Smoothie

Vanilla yogurt and 9 more..
Fruit Kabobs With Curry Glaze

Red apples, in chunks, Green apples, in chunks and 5 more..
Passover Fruit Casserole

Dried apricot, Prune, Dried pineapple, Raisins and 6 more..
Mincemeat Recipe #3947527459 - No Meat

Peeled grated apples, Dark raisin, Golden raisin and 16 more..
Baked Fruit Compote

Brown sugar, Wine (your favorite kind ), Dried apricots and 3 more..
Harvest Tart

Tart apple such as granny smith, Firm-ripe pear and 11 more..
All In Meatless Mincemeat

Apples, diced, Shredded carrots, Beet, shredded and 24 more..