Directions:
- Slice onion thinly and place in bowl.
- Peel skin off cucumber creating striped effect leaving part of the skin on and add to onions.
- Add the rest of the ingredients to the vegetables and mix well.
- You can eat immediately, but it is best chilled for an hour or so.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.52 Kcal (299 kJ) | ||
| Calories from fat | 52.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 50.82mg | 2% | |
| Potassium | 165.88mg | 4% | |
| Total Carbs | 3.3g | 1% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 3.9mg | 7% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 56.75 Kcal (238 kJ) | ||
| Calories from fat | 41.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 9% | |
|---|---|---|---|
| Cholesterol | 3.97mg | 2% | |
| Sodium | 40.32mg | 2% | |
| Potassium | 131.62mg | 4% | |
| Total Carbs | 2.62g | 1% | |
| Sugars | 1.19g | 6% | |
| Dietary Fiber | 0.94g | 5% | |
| Protein | 1.12g | 3% | |
| Vitamin C | 3.1mg | 7% | |
| Calcium | 20.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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